Embracing your true self

 |  1 August 2024

Episode #127 | Creating Synergy Podcast


In this episode, we welcome the phenomenal Taryn Brumfitt, 2023 Australian of the Year and founder of the Body Image Movement.

Get ready for an inspiring journey as Taryn shares her incredible story of transforming personal struggles into a global movement that’s touched over 200 million lives.

 

 

Join us as we dive into Taryn’s candid reflections on:

  • Why even the most impactful leaders get butterflies
  • Behind-the-scenes stories from Harvard to the White House
  • The viral photo that sparked a global body positivity movement
  • Taryn’s candid take on imposter syndrome and meeting high-powered individuals
  • A middle-of-the-night epiphany that turned into a beloved film moment 🎬

But that’s not all! We also explore the wisdom she’s gained about self-love, resilience, and the transformative power of embracing our authentic selves.

Plus, our host and CEO, Daniel Franco, gets vulnerable, sharing his thoughts about body image and the relentless pursuit of self-improvement.

This conversation is raw, real, and packed with AHA! moments that will make you rethink how you see yourself.

So, whether you’re struggling with self-acceptance, curious about the body positivity movement, or just love a good story, this episode is a must-listen. Tune in, get inspired, and join the movement towards a more accepting and loving world.👇

 

Never miss a beat. Follow us on:
Spotify  |  Apple Podcasts  |  Google Podcasts  |  YouTube  |  Amazon Music  |  Overcast
 
TIMESTAMPS

00:00 - Introduction and Nervous Beginnings

01:03 - Taryn's Journey and Impact

02:15 - The Power of Speaking at Prestigious Venues

04:31 - Embracing Authenticity

10:14 - The Viral Photo that Started It All

13:04 - Body Positivity and Modern Challenges

18:47 - Creative Solutions in Storytelling

25:14 - Overcoming Self-Criticism

32:04 - Finding Peace in Self-Compassion

37:00 - Role Modeling Positive Behavior

42:04 - Identifying Unhealthy Patterns in Children


 

Join the conversation on Synergy IQ on LinkedIn, Facebook, and Instagram (@synergyiq).

 

Guest Info

Taryn Brumfitt

2023 Australian of the Year, Founder of Body Image Movement

 

Taryn Brumfitt is a powerhouse dedicated to transforming the world! As the passionate force behind the Body Image Movement, she’s the Director of the acclaimed documentary "Embrace" and a three-time bestselling author. Recognized globally, Taryn is an internationally celebrated speaker, an Australian of the Year finalist, and has been honored alongside Emma Watson and Beyoncé as Germany’s Woman of the Year.

With an unstoppable drive, Taryn dethroned Baby Shark from the iTunes number one spot, directed a film seen by millions worldwide, and received accolades from United Nations Women, Amy Poehler’s Smart Girls, the Geena Davis Institute, and Ashton Kutcher, who praised her efforts as “good for the world.”

Named General Electric’s highest-rated speaker, Taryn is a sought-after impact producer for creative organizations and individuals. Her infectious energy and ability to turn the impossible into possible make her a standout figure in her field.

When she’s not creating change, Taryn enjoys life in the suburbs of Adelaide, where she loves eating dumplings, jumping off jetties, and snuggling with her three children.

 

Connect with Taryn Brumfitt

 

synergy iq_team_daniel frnaco-min

 

Meet your Host

Daniel Franco

Daniel is a 'People Collector' kind, a steadfast optimist who believes that the power of trusting relationships is foundational to our bright future. He believes that the world is a better place when we work together.

Meet Daniel

 

Continue Watching

Watch related episodes

Let’s get started!

Ready to grow your business?